The Wonders of Red Apple Cider Vinegar - A Natural Way to Help Your Body

Vinegar has been used in one form or another for over 10,000 years and
is still in use today. It is used for many purposes and through out the
ages has served as a preservative, condiment, beauty aid, weight
reducer, cleaning agent and medicine. Apple Cider Vinegar is cheap, easy
to use and it really benefits our health in numerous ways. It is available in
organic form in health food stores across the country, on the shelves of your local
grocery food chains and also in capsule form as a product so safe, it
can be used for children with weight problems and people with high blood
pressure and diabetes.

Some Important Facts:

1) ACV absorbs and blocks fat formation, boosts the immune system,
supplies amino acids, minerals and vitamins, aids in metabolism to help
burn and metabolize food efficiently. Helps lower fats and cholesterol
in the body. Research has discovered that pectin, one of the main
ingredients in Apple Cider Vinegar, is an amazing nutrient which can
actually help maintain healthy cholesterol levels.

2) Pure, red apple cider vinegar is the only vinegar to use. It is made
from apples. White vinegar can be made from lots of by-products such as
wood pulp and should not be recommended for any use. "An apple a day
(one tablespoon of red apple cider vinegar) keeps the doctor away,"

3) Use ACV to eliminate bacteria from organic and conventional
vegetables with ACV, spray wait 5 minutes and rinse. ACV has the ability
to prevent the growth of bacteria and mold.

4) Hippocrates, the father of medicine thought of it as a powerful
elixir and a naturally occurring antibiotic and antiseptic that fights
germs. Ancient Egyptians, Romans and Greeks used it. And Apple Cider
Vinegar is mentioned in the Bible as an antiseptic and healing agent.
Even Columbus had barrels of vinegar on his ships for the prevention of
scurvy. Indeed, Apple Cider Vinegar has been used for thousands of
years, as both a health and cleansing agent.

5) Apple Cider Vinegar can benefit both people and their pets. It is
antibacterial and anti-fungal and gives the immune system a great boost.
As a high potassium electrolyte balancer, it remineralizes the body and
helps normalize the blood’s alkaline acid balance. It is proven to be
most beneficial to people or animals with arthritis because it breaks
down calcium deposits in the joints while remineralizing the bones. It
has proven to be equally beneficial to dogs with hip dysplasia. In
animals, it is helpful in skin and coat problems. Use one teaspoonful
in the dog or cat’s drinking water daily as a healthy tonic.

6) Apple Cider Vinegar is a good remedy for food poisoning and helpful
in digestive upsets. It is also effective for urinary tract infections
and it lowers high blood pressure. Keep a small container of ACV near
the bed of someone ailing due to a cold or the flu. The inhaled fumes
actually kills germs and viruses. For those on
diuretics, it is helpful in replacing potassium depletion. Use Two
teaspoonfuls in a pint of water,

For centuries, people have recognized apple cider vinegar’s health
benefits to fight infection, promote digestion, and even in fighting
osteoporosis. So when you prepare a salad dressing using apple cider
vinegar and extra virgin olive oil, you’re reaping large health benefits
as well as good taste!